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10 Best Caffeine-Free Alternatives to Coffee for Energy in the Morning

10 Best Caffeine-Free Alternatives to Coffee for Energy in the Morning

    Coffee binds to neurotransmitters in the brain, producing psychological and physiological effects that help boost our mood and energy levels. What to do when you need a boost of energy but don’t want to drink high-caffeine coffee or energy drinks? Healthy, caffeine-free drinks may be the answer. Caffeine-free drinks rely on other ingredients to provide energy. They provide energy without creating tension. In this article, we list ten of the best coffee alternatives, each with their own unique benefits!

What are some caffeine alternatives to power up your mornings?

Coffee is the most popular energy-boosting beverage, however, if you drink it regularly, you're probably familiar with its unpleasant side effects, such as anxiety, heart palpitations, nervousness, headaches, insomnia, and gastrointestinal upset. This all may come from caffeine intake.

However, there are many other caffeine-free alternatives that can make you feel energized and even offer additional benefits that coffee doesn't.

Here are 10 coffee alternatives we love:

  • 1. BODYARMOR LYTE Sports Drink 

  • 2. Four Sigmatic Calm decaf ground coffee

  • 3. Teeccino French Roast Chicory Herbal Coffee

  • 4. Original Dandy Blend Instant Herbal Beverage with Dandelion

  • 5. RASA Original Coffee Alternative

  • 6. Renude Chagaccino

  • 7. Sunfood Superfoods Golden Milk Organic Powder

  • 8. Cafe Du Monde Coffee and Chicory Decaffeinated

  • 9. Crio Bru Brewed Cacao Ghana French Roast 

  • 10. Cafix All Natural Instant Beverage Crystals

Based on our own experiences and feedback from netizens, we selected and reviewed the above 10 morning drinks from the most popular decaffeinated alternatives.

They include mushroom coffee, decaf coffee, roasted chicory coffee, roasted dandelion coffee, golden milk, cocoa drinks, coconut water sports drinks, etc.

The best decaf alternatives work great, taste good, are easily available, and you can get cash back offers if you shop online!

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Top 10 Alternatives to Your Morning Coffee to Help You Stay Awake

1. BODYARMOR LYTE Sports Drink 



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($37.99  FROM Walmart - Get Up To 4% Cash Back & Save $16.99)

  •   Our rating4.5/5

  •   Caffeine content: 0

  •   Drink categorysports drinks

  •   Special ingredients:

  • Coconut Water Concentrate

  • Dipotassium Phosphate (Electrolyte)

  • Ascorbic Acid (Vitamin C)

  • Magnesium Oxide (Electrolyte)

  • Niacinamide (Vitamin B3)

  • Calcium D-Pantothenate (Vitamin B5)

  • alpha-Tocopheryl Acetate (Vitamin E)

  • Zinc Oxide (Electrolyte)

  • Pyridoxine Hydrochloride (Vitamin B6)

  • Folic Acid (Vitamin B9)

  • Vitamin A Palmitate (Vitamin A)

  • Cyanocobalamin (Vitamin B12

Why we love it:

Coconut water has many health benefits and can be a great alternative to coffee.

Not only is this thirst quencher low in calories, it's packed with important nutrients that will help you feel more energized without causing a caffeine crash.

Best of all, coconut water is rich in electrolytes, making it one of the most hydrating drinks out there!

When it comes to sports drinks with coconut water, I particularly like BODYARMOR LYTE, which is a great alternative to coffee for energy and pick-me-up in the morning. It is caffeine-free and has a pleasantly sweet taste.

BODYARMOR LYTE is a premium sports drink that provides superior hydration. It is rich in electrolytes, coconut water and vitamins.

The sugar content for BODYARMOR Lyte is 2 grams, but does not include any “added sugar”.

However, whether you use an electrolyte drink during a workout, after a workout or simply to hydrate throughout the day, BodyArmor Lyte’s 2 grams of natural sugar from coconut water can give your body a quick energy boost, while the 18 grams of carbohydrates can provide you a small amount of longer-lasting energy.

Popular BODYARMOR LYTE flavors include Peach Mango (the No. 1 selling LYTE SKU in the U.S.), Blueberry Pomegranate, and Dragon Fruit Berry. I found each flavor to be well balanced, not too sweet or not sweet enough.

BODYARMOR’s claim to fame is that it contains “potassium-packed electrolytes”, meaning they have a much higher amount of the electrolyte potassium. Both the regular and LYTE contain 530 mg of potassium.

2. Four Sigmatic Calm decaf ground coffee


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($32 FROM Four Sigmatic - Get Up To 8% Cash Back & Save 20%)

  •   Our rating: 4.6/5

  •   Caffeine content: 0

  •   Drink category: Mushroom coffee + decaffeinated coffee

  •   Special ingredients:

  • Decaffeinated coffee

  • Reishi Mushroom

  • Chaga

Why we love it:

Many people agree that Four Sigmatic truly makes the best mushroom coffee in the world. It's of the highest quality, clearly labeled, affordable, rich in flavor and a real cup of coffee.

Four Sigmatic not only has overwhelmingly positive customer reviews for their various functional mushroom coffees, but also is a trusted brand due to the science, research and certifications that back each product.

Four Sigmatic has a variety of mushroom coffees, and if you want to go completely caffeine-free, I recommend the Four Sigmatic Calm decaf ground coffee.

Four Sigmatic adds reishi and chaga to its organic medium roast decaf coffee, which helps minimize caffeine intake and avoid that midday crash. But it still tastes and smells like coffee. It tastes great.

Even better, these mushrooms are classified as adaptogens, which means they help the body adapt and respond to stress more effectively. They may help reduce anxiety, combat fatigue, and improve overall stress tolerance.

On the official Four Sigmatic website, it sells for $38 for 2 boxes of 32 servings. They also offer a Subscribe and Save option, which will save you 20% and lower the cost to $32. The price per serving is approximately $1-1.19.

3. Teeccino French Roast Chicory Herbal Coffee



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($12.99 FROM Walmart - Get Up To 4% Cash Back)

  •   Our rating4.5/5

  •   Caffeine content: 0

  •   Drink category: Roasted Chicory Herbal Coffee

  •   Special ingredients:

  • Roasted organic carob

  • organic barley

  • organic chicory

  • organic ramon seeds

Why we love it:

If you like coffee with earthy and woody flavors, you'll probably really like chicory coffee.

Chicory does not contain any caffeine. While chicory coffee might not give you the “kick” associated with caffeine, it will give you a similar taste, calming your anxiety about not drinking coffee.

The ingredients in the super-popular Teeccino include roasted carob, barley, chicory, and organic ramon seeds, which all have a robust, rich, coffee-like flavor.

Whether you're a tea or coffee drinker, you'll love Teeccino's satisfying, robust flavor that fans describe as smoother, richer, and creamier than coffee.

Additionally, Teeccino's herbs include health benefits, such as chicory root, which contains high amounts of inulin.

Since inulin is a prebiotic, it stimulates the bacteria in your gut to work more efficiently. Other benefits include weight loss and gastrointestinal health. Inulin is also believed to help regulate blood sugar levels.

4. Original Dandy Blend Instant Herbal Beverage with Dandelion




Dandy Blend Instant Herbal Beverage with Dandelion - Single Serve Packets 25 Ct

($14.08 FROM Walmart - Get Up To 4% Cash Back)

  •   Our rating4.4/5

  •   Caffeine content: 0 

  •   Drink category: Roasted Dandelion Herbal Drink

  •   Special ingredients:

  • roasted barley

  • roasted rye

  • roasted chicory roots

  • roasted dandelion roots

Why we love it:

This Dandy Blend drink I love has a mild sweetness and tangy flavor made from roasted dandelion root.

It’s blended with other ingredients, like roasted barley, roasted rye, roasted chicory roots, and dissolves instantly in hot or cold liquid.

When dandelion root is blended with ingredients like chicory root, as seen in popular brands like "Dandy Blend," it edges even closer to coffee territory in terms of taste.

It has a subtle floral and sweet flavor without any sour or bitter taste.

In addition to tasting good, it also plays a great role in the field of health. Dandelion root is a good source of vitamins and minerals. It contains potassium, iron, calcium, vitamins A and C.

At the same time, these herbs help remove potentially harmful toxins from the body and help purify the body of waste products through the liver and kidneys.

5. RASA Original Coffee Alternative



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($32 FROM Amazon)

($29.99  FROM Rasa)

  •   Our rating:4.4/5

  •   Caffeine content: 0 

  •   Drink categoryRoasted Chicory Herbal Coffee

  •   Special ingredients:

  • Roasted chicory

  • Roasted burdock

  • Shatavari

  • Roasted dandelion

  • Eleuthero

  • Codonopsis

  • Roasted date seed 

  • Roasted maca

  • Ceylon cinnamon

  • Ashwagandha

  • Rhodiola

  • Chaga mycelium

  • Reishi fruiting body extract

Why we love it:

If you want a 100% caffeine-free and gluten-free coffee alternative, Rasa might be worth a try.

Rasa is a 13-herb blend containing 6 adaptogens and 2 mushrooms. Rasa is the first coffee alternative that uses herbs instead of caffeine to energize. 

I love that this blend has a rich, bold flavor that's designed to mimic the flavor of coffee while still having its own unique flavor.

Their delicious, robust blends provide smooth, steady energy with no burnout, crashes, or jitters.

Part of Rasa’s superpowers come from adaptogens. Adaptogens provide energy and nourishment and have been used for thousands of years to restore balance to the body.

Being more balanced means you have greater stress tolerance, stronger immune system, better libido, sunnier mood, and more energy to be your epic self.

The Rasa blend contains 3,500 mg of these amazing herbs per serving, and the high content has made it a hit among fans.

Original Rasa is naturally caffeine-free. The mild stimulation you may feel comes from two adaptogenic herbs: eleuthero and rhodiola.

Compared with Joe'y, which also uses roasted dandelion root and roasted chicory root as its main ingredients, Rasa's price is more affordable, after all, it is a widely spread brand.

On the official Rasa website, each bag of 30 servings is priced at $29.99. They also offer a “Subscribe and Save” option, which will save you 20% and lower the cost to $23.99. Price per serving is approximately $0.80-$1.00.

Rasa offers a 100% money-back guarantee so if you don’t like the product, you can get your money back.

6. Renude Chagaccino


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($29.99 FROM Amazon)

  •   Our rating4.4/5

  •   Caffeine content: 0 

  •   Drink category: Cocoa Drink

  •   Special ingredients:

  • Chaga

  • raw cacao

  • Ceylon cinnamon

  • Madagascan vanilla

  • monk fruit

Why we love it:

Although Renude Chagaccino does not contain coffee, it does contain organic Peruvian cocoa and can be used in place of coffee, aiming to provide an alternative morning cup experience.

Renude Chagaccino tastes just as good as mocha but with the health benefits of medicinal mushrooms.

Made with wild Chaga mushrooms, this drink provides immune support and stress-free energy.

It also contains organic Ceylon cinnamon and monk fruit for flavor and sweetness.

When I tasted it, I found it to be a little too sweet. But the instructions say you can use less powder to get a less sweet result.

7. Sunfood Superfoods Golden Milk Organic Powder



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($16.15 FROM Walmart - Get Up To 4% Cash Back)

  •   Our rating4.3/5

  •   Caffeine content: 0 

  •   Drink category: golden milk

  •   Special ingredients:

  • Turmeric

  • maca

  • goji berry

  • cinnamon

  • ginger

  • boswellia

  • cardamom

  • black pepper

Why we love it:

Golden milk is made from cow's milk or plant milk mixed with spices such as turmeric, cinnamon and ginger, and the drink gets its name from its yellow color.

Turmeric, the key component of golden milk, is responsible for making you feel more energetic and preventing lethargy by increasing the levels of growth hormone in the brain.

My favorite is Sunfood Organic Golden Milk Super Blend, which I blend with almond milk.

When I'm not thinking about drinking coffee, I think about the rich spice notes in this blend. The caffeine-free drink also tastes sweet thanks to the addition of stevia.

In addition to turmeric, it also has maca, which helps increase energy, endurance, and stamina.

Golden Milk can support joint health, gut health, mobility, and help strengthen the immune system.

8. Cafe Du Monde Coffee and Chicory Decaffeinated



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($13.80 FROM Walmart - Get Up To 4% Cash Back)

  •   Our rating4.2/5

  •   Caffeine content: 0

  •   Drink category: Decaf coffee + roasted chicory

  •   Special ingredients:

  • Decaf Coffee 

  • Chicory 

Why we love it:

The original Café Du Monde was a French market chicory coffee shop in the 1860s that created the popular coffee and chicory blend now known as Café Du Monde Coffee And Chicory. This chicory coffee blend also contains real coffee, so it is stimulating. However, it has less caffeine than normal coffee, making it a suitable place to start for those who want to reduce their consumption.

For those who cannot consume caffeine, you can opt for its decaf version. It tastes just as good as the caffeinated Cafe Du Monde coffee and chicory version, with a rich flavor. Since it's a dark roast coffee, I recommend adding your favorite creamer to it, otherwise it'll be a little too bitter for the average drinker.

9. Crio Bru Brewed Cacao Ghana French Roast 




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($15.59 FROM Walmart - Get Up To 4% Cash Back)

  •   Our rating4.2/5

  •   Caffeine content: 0

  •   Drink categoryCocoa Drink

  •   Special ingredients:

  • Cacao

Why we love it:

Crio Bru is a drink made from 100% cocoa powder, the main ingredient in chocolate.

It's 99.9% caffeine-free but does contain theobromine, a naturally occurring stimulant which the company's website describes as "longer lasting and more pleasant than caffeine", and states that it increases focus.

If you're a fan of mocha-flavored coffee but want to try out the world of coffee alternatives, brewing cocoa is a great option for you. Brew Crio Cacao just like coffee and enjoy an almost complete absence of bitterness and excess acidity. It even makes the kitchen smell nice.

Drink it hot or iced and enjoy the energy-boosting benefits.

As an added bonus, brewed cocoa is rich in immune-system-boosting antioxidants, as well as magnesium and phenylethylamine (aka the "love drug").

10. Cafix All Natural Instant Beverage Crystals



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($14.59 FROM Walmart - Get Up To 4% Cash Back)

  •   Our rating4/5

  •   Caffeine content:

  •   Drink category:

  •   Special ingredients:

  • Roasted Barley

  • Rye

  • Chicory

  • Beets

Why we love it:

Cafix is made with barley, rye, chicory, but also adds beets and figs for a hint of sweetness and tangy aroma.

This naturally caffeine-free instant coffee alternative is produced in Poland, a country with a long tradition in coffee alternatives.

Cafix also tastes very similar to coffee thanks to the addition of roasted chicory and can be enjoyed hot or iced.

If you mix coffee with Cafix at a 50% ratio, most coffee drinkers won't see any difference other than no stomach upset symptoms or nervousness.

Frequently Asked Questions


1. What are caffeine-free coffee alternatives?

Caffeine-free coffee alternatives include roasted chicory, roasted dandelion root, roasted barley, coconut water, lemonade, golden milk, hot cocoa, mint tea, roasted figs, and more.


2. What are low-caffeine coffee alternatives?

If you're looking for other caffeine drinks that won't make you jittery, try mushroom coffee, superfood coffee, green tea, matcha, black tea, yerba mate, kombucha, or masala tea.


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