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Fairlife Nutrition Plan vs. Core Power vs. Elite: Differences and Reviews 2024

Fairlife Nutrition Plan vs. Core Power vs. Elite: Differences and Reviews 2024

    Fairlife began in 2012 with the belief that milk and its natural health benefits can be used to create great tasting products that nourish consumers and fit into their modern lifestyles. They specialize in delicious, dairy-based products to give everyone the nutrition they need. The daily protein intake of Fairlife products is as high as 42g. The most well-known Fairlife products are Nutrition Plan, Core Power Protein Shakes, and Core Power Elite Protein Shakes. But what's the differences between them? Which one is best for you? Therefore in this Fairlife Nutrition Plan vs. Core Power vs. Elite comparison, we want to look at these three Fairlife series from top to bottom. This includes their price, ingredients, size available, nutrition facts, and more!

Cover Photo:fairlife.com

Fairlife Protein Shake Reviews

Fairlife protein shakes are made from milk, which they state has 50% more protein, and 50% less sugar, compared to regular milk. Fairlife protein shake products come in a variety of flavors and vary in protein amounts. 

  • The Core Power ones contain about 26 grams of protein;

  • The Nutrition Plans contain 30 grams of protein;

  • While their line of Elite Core Power contains 42 grams of protein.

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Fairlife doesn't add additional protein to its product. Instead, they simply ultrafilter the milk, which results in a higher protein drink. And they create a lower carbohydrate product, which can be beneficial for anyone looking for a lower carb drink, but for elite or high-level athletes who train daily or even multiple times per day,  Fairlife isn't the best for their needs. 

As far as the ingredients, Fairlife protein shakes are made with ultrafiltered milk and natural flavors. Their filtration process removes most of the lactose, and in addition, they add a lactase enzyme in there too, to make their products lactose-free, which is great for anyone who is lactose-free.

Overall, Fairlife protein shakes can be a healthy addition to a balanced diet, especially for individuals who struggle to meet their protein needs through food alone or who want a quick option post-workout.

But due to the fact that it is low in carbs, Fairlife is not the best daily product for active people or athletes to use for recovery. Athletes need more carbs than protein post-workout! Fairlife protein shakes can be a helpful tool for weight loss, as they are high in protein and low in sugar.  However, they should not be used as a complete meal replacement.

What Makes Fairlife So Special?

1. Fairlife Begins With High Quality Milk

Fairlife traces their mnilk from farm to bottle, so they work with supplying dairies that are able to deliver milk that meets our high standards. 

2. Quick Chill 

Fresh milk tastes better. That's a fact. It's the reason why they take great care of their milk and quick-chilI it down to 37°, keeping it cool all the way to your local store. That's why their milk always tastes so fresh.

3. Ultra-Filtration

Woll, they flow their milk through special soft filters to concentrate the protein and calcium and filter out most ofthe sugar.

4. The Final Product 

Every bottlo of Fairlifo is as delicious as it can be while providing the nutrients you need. In their pursuit for better, they've found a way to provide rich and creamy milk with less sugar, more proteln and more calcium.

Where to Buy Fairlife Protein Shake?

You can buy Fairlife on these website: 

You can also buy Fairlife on nearby stores.

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Fairlife Nutrition Plan vs. Core Power vs. Elite Protein Shakes


Fairlife Nutrition PlanFairlife Core PowerFairlife Core Power Elite
PriceVanilla: Pack of 12 for $35.57 (14 Fl Oz)Vanilla: Pack of 12 for $41.83 (11.5 Fl Oz)Vanilla: Pack of 12 for $45.37 (14 Fl Oz)
Flavor Options
  • Vanilla

  • Chocolate

  • Vanilla

  • Chocolate

  • Strawberry Banana

  • Vanilla

  • Chocolate

  • Strawberry 

Amount Per Serving (Vanilla Flavor)
Protein30g26g42g
Calories150
170230
Total Fat2.5g4.5g3.5g
Total Sugars2g5g8g
Dietary Fiber0g1g0g
Total Carbohydrate3g6g6g
Cholesterol25mg20mg15mg
Sodium190mg260mg250mg
Calcium60%0%70%
Potassium--15%520mcg
Vitamin D----10mcg
Vitamin A----240mcg

As see this table, we all known that Fairlife Core Power Elite Protein Shakes has more nutrients and the highest protein content, and of course the price is slightly more expensive than others.

About Fairlife Nutrition Plan

Fairlife Nutrition Plan is a light, smooth nutrition shake. With 30g of high-quality protein, 2g of sugar and 150 calories, it is a satisfying and delicious way to get the nutrition you need. Whether its a meal replacement or your after workout protein to replenish and strengthen your body Fairlife is a safe and healthy method to meet your needs. 

Try fairlife nutrition plan and support your health journey with the goodness of fairlife ultra-filtered milk! All their milk flows through soft filters to concentrate its goodness like protein and calcium while filtering out the natural sugars. The result is their light and smooth smooth ultra-filtered milk. Plus, there’s no artificial growth hormones used and it’s lactose free.

  • Fairlife Nutrition Plan Shakes contain 30g of high-quality protein per serving

  • 2g of sugar and 150 calories per serving

  • 8 naturally occurring vitamins & minerals

  • Delicious, satisfying, and lactose-free

  • Protein from fairlife ultra-filtered milk

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Flavors

Fairlife Nutrition Plan offers 2 flavors:

  • Fairlife Nutrition Plan Vanilla

  • Fairlife Nutrition Plan Chocolate

Ingredients

Fairlife Nutrition Plan Vanilla

Filtered Lowfat Grade A Milk, Contains Less Than 1% of: Natural Flavors, Cellulose Gel, Cellulose Gum, Carrageenan, Lactase Enzyme, Acesulfame Potassium, Sucralose, Monk Fruit Juice Concentrate, Salt, Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3.
Fairlife Nutrition Plan ChocolateFiltered Lowfat Grade A Milk, Contains Less Than 1% of: Alkalized Cocoa, Natural Flavors, Cellulose Gel, Cellulose Gum, Salt, Carrageenan, Lactase Enzyme, Monk Juice Concentrate, Acesulfame Potassium, Sucralose, Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3.

Size Available

Fairlife Nutrition Plan Vanilla
  • 11.5oz 12-pack

  • 14oz - Single

Fairlife Nutrition Plan Chocolate
  • 11.5oz - 12 Pack

  • 11.5oz - 18 Pack

  • 14oz - Single

Nutrition Facts

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About Fairlife Core Power Protein Shakes

Whether you’re working towards a new personal record or you’re just trying to stay fit, you should make the most of your workouts, which includes your recovery. That’s why Core Power protein shakes are designed to help you refuel, rebuild, rehydrate and recover from your workout. With Core Power, you get a protein shake that's packed with 26g of high quality protein, all 9 essential amino acids, and electrolytes. Its high quality protein from fairlife ultra-filtered milk helps you recover after each and every workout.These delicious ready-to-drink protein shakes come in a variety of different flavors, so you can always satisfy your taste buds.

  • With 26g of high quality protein fueled by fairlife ultra-filtered milk in each 14 oz bottle

  • Creamy and delicious for post workout recovery & bulid lean muscle

  • All 9 essential amino acids, electrolytes, lactose free, shelf stable

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Flavors

Fairlife Core Power offers 3 flavors:

  • Fairlife Core Power Elite Vanilla

  • Fairlife Core Power Elite Chocolate

  • Fairlife Core Power Elite Strawberry Banana

Ingredients

Fairlife Core Power Vanilla

Filtered Lowfat Grade A Milk, Contains Less Than 1% of: Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.
Fairlife Core Power ChocolateFiltered Lowfat Grade A Milk, Alkalized Cocoa Powder, Contains Less Than 1% of:  Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.

Fairlife Core Power Elite Strawberry

Banana

Filtered Lowfat Grade A Milk, Strawberry Puree, Banana Puree, Contains Less Than 1% of: Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Turmeric extract (color), Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.

Size Available

Fairlife Core Power Vanilla
  • 14 oz

Fairlife Core Power Chocolate
  • 14 oz

Fairlife Core Power Strawberry Banana
  • 14 oz

Nutrition Facts

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About Fairlife Core Power Elite Protein Shakes

With Core Power Elite, you get a protein shake that's packed with 42g of high quality protein, all 9 essential amino acids, and electrolytes. These delicious ready-to-drink protein shakes come in a variety of different flavors, so you can always satisfy your taste buds. Its high quality protein from fairlife ultra-filtered milk helps you recover after each and every workout.These delicious ready-to-drink protein shakes come in a variety of different flavors, so you can always satisfy your taste buds.Fueled by fairlife ultra-filtered milk, Core Power Elite is about helping you recover after a workout so you feel good and can tackle the rest of your day.Recover & Build Lean Muscle.

  • A high protein shake with 42g of high quality protein fueled by fairlife ultra-filtered milk

  • This chocolate protein shake is creamy and delicious for post workout recovery

  • All 9 essential amino acids, electrolytes, lactose free, shelf stable

  • Recover & Build Lean Muscle

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Flavors

Fairlife Core Power Elite offers 3 flavors:

  • Fairlife Core Power Elite Vanilla

  • Fairlife Core Power Elite Chocolate

  • Fairlife Core Power Elite Strawberry

Ingredients

Fairlife Core Power Elite Vanilla

Filtered Lowfat Grade A Milk, Contains Less Than 1% of: Natural Flavors, Lactase Enzyme, Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Sea Salt, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose, Vitamin A Palmitate, Vitamin D3.
Fairlife Core Power Elite ChocolateFiltered Lowfat Grade A Milk, Alkalized Cocoa, Contains Less Than 1% of: Natural Flavors, Lactase Enzyme, Sea Salt, Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose, Vitamin A Palmitate, Vitamin D3.
Fairlife Core Power Elite StrawberryFiltered Lowfat Grade A Milk, Contains Less Than 1% of: Natural Flavors, Strawberry Puree, Lactase Enzyme, Tomato Lycopene Extract (Color), Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Sea Salt, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose, Vitamin A Palmitate, Vitamin D3.

Size Available

Fairlife Core Power Elite Vanilla
  • 14 oz

Fairlife Core Power Elite Chocolate
  • 14 oz

Fairlife Core Power Elite Strawberry
  • 14 oz

Nutrition Facts

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BOTTOM LINE 

For those more intense workouts, Core Power Elite is best for you, with 42g of high quality protein.Fueled by fairlife ultra-filtered milk, Core Power is about helping you recover after a workout so you feel good and can tackle the rest of your day.

What is Fairlife protein shake used for?

Fairlife protein shakes are an excellent workout supplement for those looking to boost muscle recovery following rigorous exercise. They're light, so you won't feel too full after drinking one, making them an acceptable snack as well.

When should I drink Fairlife protein?

  • Post-workout: Drinking a Fairlife protein shake after a workout can help support muscle recovery and growth. 

  • As a meal replacement: Fairlife protein shakes can be a convenient and nutritious meal replacement option, especially for those on-the-go.

Can I drink protein shakes without working out?

In short, if you drink a protein shake on a rest day, or a day when you're doing less than you might usually do, there's no need to worry about any adverse effects. However, if you're drinking high protein shakes on their own and not to supplement your protein intake when working out, this could cause weight gain.

Does Fairlife help build muscle?

With high-quality complete protein and all 9 essential amino acids, Core Power protein drinks help build lean muscle and support healthy workout recovery.

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2023-07-12 01:5619153