Top 10 Popular Low-Calorie and Low-Carb Alcoholic Beverages in Cans for 2024

What are the best low-calorie healthy alcoholic drinks?

Many alcoholic drinks contain more calories than expected, which can affect your calorie count throughout the day and lead to gradual weight gain. Each gram of alcohol contains seven calories, which is almost as much as one gram of fat. Second, there are hidden calories in both classic cocktails and beers, which often include carbohydrates and added sugars.

Many people enjoy the occasional alcoholic beverage but often feel guilty about the calorie content. Luckily, there are 10 low-calorie alcoholic drinks you can enjoy without feeling guilty.

Here are our picks for 10 low-calorie alcoholic beverages:

• #1. White Claw® Hard Seltzer

• #2. Michelob Ultra Superior Light Beer

• #3. Truly Hard Seltzer Lemonade 

• #4. Prairie Organic Sprakling Cucumber Lemonade Craft Cocktails

• #5. High Noon Hard Seltzer 

• #6. The Long Drink Zero, Citrus Soda Gin

• #7. Seekout Hard Seltzer 

• #8. Blue Moon Light Sky Citrus Wheat Ale Beer

• #9. Coors Light Lager Beer

• #10. Pulp Culture Hustle

Through our own experience and feedback from netizens, we have compiled and reviewed popular low-calorie alcoholic beverages, including hard seltzer, mixed cocktails, craft beer, functional alcoholic beverages, etc., and listed some of the best low-calorie alcohols that are both waistline and tastebud-friendly. Some are a little more expensive, some are affordable, but all have a chance to get cash back offers if you shop online.

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Top 10 Popular Low-Calorie and Low-Carb Alcoholic Beverages in Cans 

These drinks are refreshing, light, great tasting, and usually have slightly more or less than around 100 calories.

#1. White Claw® Hard Seltzer Variety Pack No.2, 12 Pack, 12 fl oz Cans

($17.48 FROM Walmart - Get Up To 4% Cash Back)

($16.99 FROM Walgreens - Get Up To 4% Cash Back & Save $1)

• Serving size: 1 can (12 fl oz.)

• Calories: 100

• Sugar: 2g

• Average ABV: 5%

Why we love it:

White Claw® Hard Seltzer is one of my and my friends' favorite canned drinks because it tastes great and contains lemon, watermelon, mango, and tangerine, all with a hint of fruity, natural flavor.

Of course, if you prefer other flavors, America's leading hard seltzer brand White Claw® has you covered too, with all refreshing beverages crafted using the proprietary BrewPure® process to deliver the refreshingest flavors on the market.

It’s our way to enjoy fizzy drinks guilt-free. With 100 calories, 5% alcohol, and 2 grams of carbs per 12-ounce can, it's our perfect companion for any occasion.

No lie, White Claw first launched in 2016, around the same time as the very similar Truly Hard Seltzer, and became a social media darling almost immediately.

In 2018, the #ClawLife hashtag took social media by storm, and it seemed like you couldn't open Instagram or Twitter without seeing someone holding a can of White Claw.

White Claw has exploded in popularity on TikTok in 2021, with thousands of videos featuring White Claw Slushie recipes.

For a time, White Claw became very popular and demand exceeded supply. So if you haven’t tried it yet, be sure to buy it and try it at home. The price is reasonable at less than $1.50 per jar, and there's a chance to get cash back.

In short, we appreciate the clean and refreshing taste of the canned cocktail White Claw.

#2. Michelob Ultra Superior Light Beer

($19.98 FROM Walmart - Get Up To 4% Cash Back)

($18.99 FROM Total Wine & More  - Get Up To 4% Cash Back)

• Serving size: 1 can (12 fl oz.)

• Calories: 95

• Sugar: 2.6g

• Average ABV: 4.2%

Why we love it:

Want a light beer from an old, reputable brand? I would like to recommend Michelob ULTRA to you.

Michelob ULTRA was launched in 2002 and is the industry’s second-largest beer by volume. At only 95 calories, 2.6 carbs, and no artificial flavors or colors, it's a premium light beer.

A long time ago, I was recommended to try this beer by a friend. After drinking it, I think it wins my award for best low-calorie beer.

Michelob Ultra beer with 4.2% ABV contains only 95 calories per 12 ounce serving. That's lower in calories than nearly all of its competitors, including Bud Light (110 calories), Coors Light (102 calories), and Miller Lite (96 calories).

Michelob Ultra has the same calorie count as Natural Light and Busch Light, but beats the other two in carbs—Michelob Ultra has 2.6 grams of carbs per serving, while Natural Light and Busch Light each have 3.2 grams of carbs.

Now, I am recommending this beer to other friends as well. A beer that's lower in carbs and calories and can be drank after a run to keep you slim.

Michelob ULTRA tastes great, is easy to buy, and with Instacart and DoorDash, items can be delivered to your door in under an hour. Not only is it possible to get a cash back offer, but it also makes stocking your fridge easier than ever.

#3. Truly Hard Seltzer Lemonade Variety Pack, 12 Pack, 12 fl. oz. Cans

($16.99 FROM Walgreens - Get Up To 4% Cash Back)

($14.99 FROM Total Wine & More  - Get Up To 4% Cash Back)

• Serving size: 1 can (12 fl oz.)

• Calories: 100

• Sugar: 1g

• Average ABV: 5%

Why we love it:

Those looking for more flavor than traditional hard seltzer but don't want to compromise on calories, carbs, or sugar can give Truly Lemonade a try.

It truly is the best of both worlds, with a blend of flavor and refreshment that goes above and beyond most other products.

Truly Lemonade Hard Seltzer is a hybrid of hard seltzer and lemonade made with real lemon juice, providing the crisp, clean taste of hard seltzer with the tangy taste of lemonade.

Four styles of Truly Lemonade are sold nationwide in a variety of packages: Original Lemonade, Black Cherry Lemonade, Mango Lemonade and Strawberry Lemonade.

The Truly Lemonade range seems too good to be true. Like the rest of the Truly line, Truly Lemonade contains only 1 gram of sugar and 100 calories, but has all the flavor you'd expect from lemonade.

Compared to traditional hard lemonades on the market, which contain more than 30 grams of sugar and 220 calories per 12-ounce serving, Truly Lemonade has only a fraction of the sugar and calories without sacrificing any flavor.

I really like the crispier, lighter flavor of Truly. Unfortunately, I spent $14 on 12 cans of drinks and my nephew drank 7 of them. He also loves these light, authentic lemonade flavors that aren't overly sweet and don't leave a bad aftertaste.

#4. Prairie Organic Sprakling Cucumber Lemonade Craft Cocktails

($12.99 FROM Total Wine & More  - Get Up To 4% Cash Back)

• Serving size: 1 can (12 fl oz.)

• Calories: 120

• Sugar: 5g

• Average ABV: 5%

Why we love it:

Few canned cocktails made with vodka are completely organic, and even fewer contain 5 grams or less of sugar. But Prairie Organic Sparkling Craft Cocktails do just that.

Prairie Organic Spirits, the #1 organic spirits brand, offers ready-to-drink canned cocktails made with award-winning farm-crafted vodka. Made with natural, organic ingredients that make us feel good about drinking it.

Packed with natural, refreshing organic flavors and the perfect warm-weather companion, this sparkling craft cocktail contains 120 calories, 5 grams of carbs, 5 grams of organic cane sugar and 5% ABV per can.

In addition to their amazing taste, Prairie Organic Sparkling Craft Cocktails serve as refreshing aperitifs that you can enjoy year-round.

I particularly like the Cucumber Lemonade Sparkling Craft Cocktail, which smells great of vodka and provides an invigorating taste. It's cool, refreshing and delicious right down to the last bite.

#5. High Noon Hard Seltzer 

($18.98, 8pack FROM Walmart - Get Up To 4% Cash Back)

($23.99, 12Pack FROM Total Wine & More  - Get Up To 4% Cash Back)

• Serving size: 1 can (12 fl oz.)

• Calories: 100

• Sugar: 3g

• Average ABV: 4.5%

Why we love it:

After drinking canned alcoholic beverages for a while, as interest in malt sodas wanes (like Truly), drinking enthusiasts can purchase more delicious, spirit-based canned cocktails, here I also recommend High Noon Hard Seltzer.

High Noon premium hard seltzer is made with real spirits and real juice, has no added sugar and is gluten-free.

High Noon Vodka has 100 calories per can and is available in lime, peach, black cherry, grapefruit, pineapple, mango, passion fruit, lemon and watermelon.

High Noon is so popular for canned vodka soda that it's now the best-selling spirit cocktail in the United States.

#6. The Long Drink, Zero, Citrus Soda, Gin with Natural Flavors, 6 Pack 355 ml Cans

($12.99 FROM Walmart - Get Up To 4% Cash Back)

($12.99 FROM Total Wine & More  - Get Up To 4% Cash Back)

• Serving size: 1 can (12 fl oz.)

• Calories: 92

• Sugar: 0g

• Average ABV: 5.5%

Why we love it:

You've probably seen Long Drink at your local liquor store, but you might not know the story behind "refreshing citrus soda with a premium liquor kick."

The origins of the long drink date back to the 1952 Summer Olympics in Helsinki, when the country of just 4 million was still recovering from World War II. Concerned about how to serve drinks to all visitors quickly enough, Finland commissioned the development of a revolutionary new strong drink that was both delicious and could be served quickly, and the first long drinks were born.

While the original is incredible, if you're looking for a healthy, low-calorie, low-sugar canned cocktail, The Long Drink has launched Long Drink Zero so you can have fun while sticking to a low-carb or keto diet.

Zero (5% ABV)  – All the great taste, without the guilt. Long Drink Zero has no carbs or sugar ensuring that you can enjoy it without worry.

After trying it, I can confirm it's citrus soda with real gin liquor! Refreshing and slightly herbaceous with a mouthwatering tang.

#7. Seekout Hard Seltzer – Raspberry and Meyer Lemon

($9.99 FROM Total Wine & More  - Get Up To 4% Cash Back)

($10.99 FROM Saucey - Get Up To 4% Cash Back)

• Serving size: 1 can (12 fl oz.)

• Calories: 100

• Sugar: 2g

• Average ABV: 5%

Why we love it:

The rich-flavored SeekOut Real Hard Seltzer is also loved by some netizens.

It's a natural hard seltzer made entirely from real fruit and water, without using any refined sugar or artificial flavors at any point in the process.

It comes in a variety of flavors, my favorite is Raspberry + Meyer Lemon, but you can also choose from Key Lime + Mint, Cucumber + Juniper, and Pineapple + Passion Fruit.

Even the alcohol in these sodas comes from apples, so there's something real behind it and not just fermented cane sugar water. It's then blended with raspberry juice, Meyer lemon juice and raspberry spice to create a drink that's rich in flavor and low in calories, sugar and carbs.

#8. Blue Moon Light Sky Citrus Wheat Ale Beer

($19.48 FROM Walmart - Get Up To 4% Cash Back)

($17.99 FROM Total Wine & More  - Get Up To 4% Cash Back)

• Serving size: 1 can (12 fl oz.)

• Calories: 95

• Sugar: 3g

• Average ABV: 4%

Why we love it:

There's no doubt that LightSky has some appeal among younger, legal-age drinkers.

You can really taste the citrus, and we loved the LightSky Citrus Wheat, a delicious, citrusy light beer from the venerable Blue Moon brand.

The Blue Moon LightSky range debuted in 2020 and has been recognized as a top ten craft beer brand.

It's light and refreshing. Perfect for summer, I've been buying this for 4 years!

Containing calories (95), carbs (less than 3.7 grams) and alcohol by volume (4%) per 12-ounce can of Blue Moon Light Sky Citrus Wheat Ale, the beer uses real citrus peel to provide a noticeably refreshing finish.

#9. Coors Light Lager Beer

($12.99 FROM Thrive Market - Get Up To $5 Cash Back & Save 13%)

($14.99 FROM Total Wine & More  - Get Up To 4% Cash Back)

• Serving size: 1 can (12 fl oz.)

• Calories: 99

• Sugar: 0g

• Average ABV: 4.9%

Why we love it:

Unlike other flavored beverages, Pulp Culture is a functional alcoholic beverage.

Like with 101 Cider House, the heart of the Pulp Culture beverage is the fermentation.

Allow cold-pressed juice to ferment and evolve naturally, without added yeast, sugar, chemicals, preservatives, flavors, etc. The end result is a live drink containing a variety of live cultures, nutrients, vitamins and phytochemicals.

It's zero sugar, zero carbs, only 99 calories, contains over 6 billion CFU of probiotics per can (a "gift to your gut"), and the drink has 4.9% ABV.

Pulp Culture comes in four varieties: Think, designed to boost brain power and energy; Hustle, for pre-exercise; Restore, for cleansing; and Relax, for unwinding.

Pulp Culture is fermented juice, enhanced by superfoods and adaptogens. Each blend is formulated with a specific functional outcome in mind, and contains only the ingredients seen on the front label of the can.

Pulp Culture Hustle has a rich fruit flavor, with flavors of passion fruit and strawberry, and is also flavored with ginger, turmeric, and mane. Slightly sweet, the taste is lively and approachable, with a refreshing sour taste.

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