While many people can get all the nutrition they need from food, nutrition shakes are a super easy and convenient way to meet your nutrition needs on-the-go with minimal effort. And for those kiddos that would be happy surviving on pizza and fries, nutrition shakes can also help close the nutritional gap. Anyone that has been looking for the best nutrition shake might have heard of Carnation Instant Breakfast, Ensure, PediaSure, and Ovaltine. All of them offer high-quality nutrition shakes, but they are different in nutritional content. So, which nutrition shake is the best? Which brand is best for you? Therefore in this Carnation Instant Breakfast vs. Ensure vs. PediaSure vs. Ovaltine Nutrition Shakes comparison, we want to look at these four nutrition shakes from top to bottom. This includes their quality, pros & cons, flavors, best sellers, and more!

Inflammation is the body’s response to irritation, infection, and injury. Short-term inflammation protects the body, while chronic inflammation can lead to long-term pain and damage, such as arthritis. Anti-inflammatory foods, exercise, good sleep and stress management can help. Certain foods have been identified as anti-inflammatory, which may help to reduce chronic inflammation and pain. Such as Omega-3 fatty acids found in fish, certain nuts, and even chocolate have all been acknowledged for their anti-inflammatory properties. Dietary supplements are popular complementary or alternative treatment options for people with arthritis. Supplements are not intended to diagnose, prevent, cure, or treat disease but they may have certain beneficial effects. And some natural supplements may also help fight inflammation. Here are 8 supplements that have been shown to reduce inflammation in studies. Let's check out!

Cod liver oil contains vitamin A, a vital nutrient for immune system function, cellular growth, eye health, and reproduction. It's also rich in omega-3 fatty acids, which decrease blood clot formation and reduce inflammation in the body. There are many brands of cod liver oil available on the market, such as Nordic Naturals, Carlson, Rosita, and Garden of Life. But which makes the best cod liver oil supplement? We reviewed these four brands to help you find the best cod liver oil.

• The SodaStream is a machine that lets you carbonate regular tap water at home, and the company also sells a line of flavored syrups that can be used to make soda. If you have a SodaStream at home and want to explore new flavors and syrups, this guide will help you choose the best replacement. The best SodaStream syrup alternatives are made with high-quality ingredients to provide better flavor. There are tons of syrup alternatives from brands like Stur Drinks, MiO, Torani, Crystal Light, SweetLeaf, Crush, and more! A range of sugar-free, low-sugar soda syrup mixes perfect for making your favorite sodas, cocktails, smoothies and more.

For those who want a refreshing soda without worrying about consuming excess sugar or calories, top-shelf diet sodas are available. As one of the most common artificial sweeteners, aspartame is widely used in low-calorie foods and beverages such as Diet Coke and Diet Pepsi. The World Health Organization listed the soda sweetener aspartame as a possible carcinogen, but said the designation is based on limited evidence and more research is needed. However, the U.S. FDA and the American Cancer Society still consider aspartame safe for human consumption. If you're super confused, you might want to avoid aspartame. We've found 7 of the best aspartame-free low-sugar or zero sugar sodas that will not only satisfy your taste buds, but your health goals as well.

Getting a great place to stay is key to a good travel experience and if you are looking beyond hotels and hostels, renting an apartment, a house, or a private room can be a great alternative. Airbnb is the best known vacation rental website which to be an excellent way to find accommodation all around the world in lodgings that range from quirky to palatial, from budget to princely. However, Airbnb is far from being the only option for vacation rentals & long-term Rentals. The success of the platform has bred competition. In this post, I compiled 10 of the best, most interesting Airbnb alternatives out there with cheaper price and better customer service.

GNC, Vitamin Shoppe, Nature Made, and Nature's Bounty are four chains that specialize in health and nutrition. They offer quality products, have large catalogs to choose from, and have reasonable availability. When you walk into an American retail chain store or pharmacy or search online for nutritional supplements, chances are that you will come across these 4 most popular supplement brands. But which one is the NO.1 supplement brand? We reviewed these four brands to help you find the best vitamins and supplements for your helath, evaluated quality, category, and pros and cons, and determined which one is best for you. Let's check out.

• Hyperpigmentation is a skin condition that can result in an uneven skin tone. So when looking for a product to reduce hyperpigmentation and make your skin tone more even, there's no doubt you'll shift your focus to ingredients that will brighten and exfoliate, like vitamin C, salicylic acid, and glycolic acid. However, there's a new ingredient that's about to deserve a worthy spot on your shelf, named Tranexamic acid. Heralded by dermatologists for being a miracle ingredient for uneven skin tone, acne scars, and hyperpigmentation. Here, you can read more about what tranexamic acid is in the following, or skip down to the list of the best skincare products with tranexamic acid below.
  

• Spending too much time in the sun without protection can cause sunburn and dry skin, which makes suncare products essential. The sun protection options on the market today have differences in formulations, efficacy, ease of reapplication, and compatibility with different skin types. You might also consider your personal preferences for texture, tone, and fragrance. Enter EltaMD, the skin care brand beloved by dermatologists and known for its high-performing sunscreens that work for a wide range of skin types, tones and concerns. So, which EltaMD sunscreen is right for you? Let's take a closer look at EltaMD's 4 best-selling sunscreens.
  

• Good dental or oral care is important to maintaining healthy teeth, gums and tongue. Oral problems, including bad breath, dry mouth, canker or cold sores, TMD, tooth decay, or thrush are all treatable with proper diagnosis and care. Whether you are 80 or 8, your oral health is important. Most Americans today enjoy excellent oral health and are keeping their natural teeth throughout their lives; however, cavities remain the most prevalent chronic disease of childhood. Some 100 million Americans fail to see a dentist each year, even though regular dental examinations and good oral hygiene can prevent most dental disease. Many people believe that they need to see a dentist only if they are in pain or think something is wrong, but regular dental visits can contribute to a lifetime of good oral health. If you are experiencing dental pain, don't put off seeing a dentist. With dentistry's many advances, diagnosis and treatment are more sophisticated and comfortable than ever. You can practice good oral hygiene by always brushing your teeth twice a day with a fluoride toothpaste, cleaning between your teeth once a day with floss or another interdental cleaner, replacing your toothbrush every three or four months and by eating a balanced diet and limiting between-meal snacks. Don't forget to schedule regular dental check-ups to keep your smile, and yourself, healthy. Today, I'd like to share some most popular oral care products including brands Marvis, Sensodyne Pronamel, Tom's, Philips, TheraBreath, Oral-B and more with you. Try to pick them up and have a healthy life. 

Yellowstone National Park has active geothermal features with geysers and boiling mud pots throughout the park. The most famous is Old Faithful, a geyser that has erupted on the clock for decades. The best times to visit Yellowstone National Park are from April to May and between September and November. These seasons offer mild weather and fewer crowds. So want to go to Yellowstone National Park and stay for serval days? Here, we collected 10 family-friendly homestays from Agoda, Booking.com, and Priceline.com to help you plan a perfect trip to the Yellowstone National Park.

• As temperatures get warmer, days get longer, and your skin naturally becomes a little oilier. There isn't a hero product that can single-handedly eliminate excess oil, but taking up the right routine can reduce the appearance of greasy skin—and that's where water-based moisturizers come in. They're the best of both worlds, with the weight that comes with being a gel and the cushion of a moisturizer. Here, three cult favorites of water-based moisturizers in the market are Tatcha The Water Cream, Sunday Riley Tidal Brightening Enzyme Water Cream, and Neutrogena Hydro Boost Water Gel. Which one is the best water-based moisturizer for oily skin? Below, we will make a comparison to help you choose.
  

Between morning sickness, fleeting cravings, and random aversions, getting good nutrition during pregnancy can be rough. Even if you’re eating a balanced diet, it’s still possible to miss some essential nutrients. Prenatal vitamins are important before and during pregnancy to help your body meet the demands of pregnancy and aid in your baby’s development. Prenatal vitamins are specially designed multivitamins that deliver the extra amounts of nutrients needed during various stages of your baby’s development. For example, they contain optimal levels of folate, iron, calcium, vitamin D, B Vitamins and omega-3 fatty acids is critical for a baby’s development and keeping you feeling good during pregnancy. Some prenatal products will also include important nutrients like DHA, such as Nature Made Prenatal Multivitamin with 200 mg DHA. Common prenatal vitamins on the market are Nature Made Prenatal, One A Day, and Spring Valley. But which one is the best? We reviewed these three products to help you find the best prenatal vitamin for your pregnancy, evaluated quality, prices, and pros and cons, and determined which one is best for you.

In order to get quality gaming experience, visuals on your gaming monitors are important so is what you hear through your headphones. A great gaming headset will offer clear audio and a top-notch mic and a comfy fits, some even feature custom equalizers and surround sound which will help you gain an edge in gaming. There are a lot of good gaming headset on the market，such as HyperX Cloud 2, Razer Kraken Tournament Edition and Logitech G PRO X. So which one is the best gaming headset for you? What's the difference between these three gaming headsets? In this guide, I will compare HyperX Cloud 2, Razer Kraken Tournament Edition and Logitech G PRO X side by side, read on to find out the best gaming headsets!

• There's nothing worse than those dreaded dark spots (aka hyperpigmentation) popping up on your skin. Hyperpigmentation is a common skin condition that can affect all skin types and all ages. To effectively treat hyperpigmentation, start a brightening skincare routine to help boost skin clarity. Read on to find out the best ingredients and products for tackling your pigmentation.