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Fairlife vs. Premier Protein vs. Muscle Milk Protein Shakes: Comparison and Reviews 2024

Fairlife vs. Premier Protein vs. Muscle Milk Protein Shakes: Comparison and Reviews 2024

    While many people can get all the protein they need from food, protein shakes are a super easy and convenient way to meet your protein needs on-the-go with minimal effort. This may be useful for people looking to put on muscle, lose weight, or promote injury recovery. Protein shakes are designed to provide the 9 essential amino acids that are required for building and maintaining protein. They are usually rich in the most important aminos for muscle-building, which include leucine, isoleucine, and valine. Decades worth of studies reveal that high-quality protein helps build and maintain muscle, control appetite, increase metabolism. Anyone that has been looking for the best protein shake might have heard of Fairlife core power, Premier protein, and Muscle Milk protein shakes. Which protein shake is the best? Which one is best for you? Who wins the protein shake showdown? Therefore in this Fairlife vs. Premier Protein vs. Muscle Milk Protein Shakes comparison, we want to look at these three protein shakes from top to bottom. This includes their ingredients, nutrition facts, price, pros & cons, flavors, and more!

Cover Photo:premierprotein.com

Fairlife vs. Premier Protein vs. Muscle Milk Protein Shakes

  • Fairlife Core Power/Core Power Elite

  • Premier Protein Shakes

  • Muscle Milk Protein Shakes (ZERO, GENUINE, PRO Advanced Nutrition) 


FairlifePremier ProteinMuscle Milk
Priceabout $0.23 / Fl Ozabout $0.21 / Fl Ozabout $0.23 / Fl Oz
Protein Shake Options

1. Fairlife Core Power (26g Protein)

1. Premier Protein (30g Protein)

1. ZERO Protein Shake (20g Protein)

2. Fairlife Core Power Elite (42g Protein)


2. GENUINE Protein Shake (25g Protein)



3. PRO Advanced Nutrition (40g Protein)

Calories per serving170 or 230160100-170
Fat per serving3.5 to 4.5 g depending on flavor0.5 g1g, 1.5g, 2g, 4.5g
Carbohydrates per serving6 or 8 g depending on flavor4 g4g - 5g
Flavor Options
  • Vanilla

  • Chocolate

  • Strawberry Banana

  • Elite Vanilla

  • Elite Chocolate

  • Elite Strawberry 

  • Pumpkin Spice

  • Root Beer Float

  • Bananas & Cream

  • Cookies & Cream

  • Cinnamon Roll

  • Chocolate

  • Vanilla

  • Caramel

  • Café Latte

  • Chocolate Peanut Butter

  • Cake Batter Delight

  • Strawberries & Cream

  • Peaches & Cream

  • Banana Crème

  • Chocolate

  • Chocolate Cookies 'n Crème

  • Cookies 'n Crème

  • Strawberries 'n Crème

  • Vanilla Crème

  • Strawberry Banana

  • Chocolate Peanut Butter

  • Intense Vanilla

  • Knockout Chocolate

  • Slammin' Strawberry


Fairlife Protein Shake Reviews

Whether you’re working towards a new personal record or you’re just trying to stay fit, you should make the most of your workouts, which includes your recovery. That’s why Core Power protein shakes are designed to help you refuel, rebuild, rehydrate and recover from your workout. 

  • With Core Power, you get a protein shake that's packed with 26g of high quality protein, all 9 essential amino acids, and electrolytes. 

  • With Core Power Elite, you get a protein shake that's packed with 42g of high quality protein, all 9 essential amino acids, and electrolytes. Fueled by fairlife ultra-filtered milk, Core Power Elite is about helping you recover after a workout so you feel good and can tackle the rest of your day.Recover & Build Lean Muscle.

Its high quality protein from fairlife ultra-filtered milk helps you recover after each and every workout. These delicious ready-to-drink protein shakes come in a variety of different flavors, so you can always satisfy your taste buds.

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Flavors

Core PowerCore Power Elite
  • Vanilla

  • Chocolate

  • Strawberry Banana

  • Vanilla

  • Chocolate

  • Strawberry

Pros & Cons

Pros

1. Ultra-filtered, lactose free

2. 26g/42g of protein

3. Low in sugar

Cons

1. Contains carrageenan 

2. Not many flavor options

Where to Buy Protein Shake?

You can buy protein shakes on these website: 

Buy Fairlife on nearby stores.

Buy Premier Protein on nearby stores.

Buy Muscle Milk on nearby stores.

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Premier Protein Shake Reviews

Premier Protein Shakes have 160 calories, 30 grams of protein, and pack in 24 vitamins and minerals. Due to the fortification of this shake, it's a great option for anyone recovering from an illness or elderly individuals who may have little appetite or desire to make balanced meals. Carbohydrates and sugars are low. Plus, Premier Protein shakes contain Vitamins C and E, important antioxidants your body needs to help support a healthy immune system as part of a healthy diet and lifestyle.

As for texture, Premier Protein shakes are smooth and creamy, and they go down easy. With so many indulgent flavors and that smooth, creamy texture, it’s no wonder Premier Protein shakes have won The American Masters of Taste Gold Medal for SUPERIOR TASTING ready-to-drink protein beverages every year since 2015.

There are over 10 flavors for you. Indulge in a variety of flavor experiences inspired by both classic tastes and exciting new desserts.

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Flavors

  • Pumpkin Spice

  • Root Beer Float

  • Bananas & Cream

  • Cookies & Cream

  • Cinnamon Roll

  • Chocolate

  • Vanilla

  • Caramel

  • Café Latte

  • Chocolate Peanut Butter

  • Cake Batter Delight

  • Strawberries & Cream

  • Peaches & Cream

Pros & Cons

Pros

Cons
  • Widely available

  • Low in sugar and carbs

  • High in protein

  • Lots of flavor options

  • Contains carrageenan

  • Sweetened with sucralose

Muscle Milk Protein Shake Reviews

Muscle Milk is dedicated to supporting the pursuit of inner & outer strength for all bodies. Whether you’re an elite athlete or living an active lifestyle, their ready-to-drink shakes can help support you and your fitness goals.

Among many other world-class partnerships, Muscle Milk is a trusted partner of professional athletes Tua Tagovailoa and Candace Parker, and is the official Sports Protein Drink sponsor of the National Football League. 

Muscle Milk is part of the Gatorade Portfolio, joining the leading sports fuel brand’s 50+ year legacy of offering fueling solutions for the best athletes in the world. Supported by the expertise of the Gatorade Sports Science Institute (GSSI), Muscle Milk products offer quality you can trust. Muscle Milk protein shakes including:

  • ZERO Protein Shake (20g Protein)

  • GENUINE Protein Shake (25g Protein)

  • PRO Advanced Nutrition (40g Protein)

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Flavors

ZERO Protein ShakeGENUINE Protein ShakePRO Advanced Nutrition
  • Chocolate

  • Strawberry Banana

  • Vanilla Crème

  • Banana Crème

  • Chocolate

  • Cookies 'n Crème

  • Strawberries 'n Crème

  • Vanilla Crème

  • Chocolate Peanut Butter

  • Intense Vanilla

  • Knockout Chocolate

  • Slammin' Strawberry

Pros & Cons

Pros

1. Tastes good

2. Available in a variety of products

3. Easily accessible

Cons

1. Lack of detailed research

Fairlife vs. Premier Protein vs. Muscle Milk Protein Shakes

In order to better compare the nutritional content of these three brands, let’s select the vanilla flavor of each brand for detailed comparison. The three products are:

  • Fairlife Vanilla Protein Shake

  • Premier Protein Vanilla Protein Shake

  • MUSCLE MILK GENUINE Vanilla Crème Protein Shake

1. Price

2. Ingredients

Fairlife Vanilla Protein Shake

  • Filtered Lowfat Grade A Milk, Contains Less Than 1% of: Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.

Premier Protein Shake, Vanilla

  • Water, Milk Protein Concentrate†, Calcium Caseinate†, Contains less than 1% of High Oleic Sunflower Oil or Soybean Oil, Natural and Artificial flavors, Inulin, Cellulose Gel and Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend (Dl-alpha-tocopheryl Acetate [Vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [Vitamin K1], Potassium Iodide, Cholecalciferol [Vitamin D3], Copper Gluconate, Calcium D-Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [Vitamin B1], Cyanocobalamin [Vitamin B12], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate, Choline Chloride. CONTAINS MILK AND SOY. 

Muscle Milk Genuine Protein Shake, Vanilla Crème

  • Water, Milk Protein isolate, Calcium Caseinate (Milk), Sodium Caseinate (Milk), Soluble Vegetable Fiber, Less than 1% of: Canola Oil, Sunflower Oil, Magnesium Phosphate, Dipotassium Phosphate, Maltodextrin, Cellulose Gum and Gel, Natural and Artificial Flavors, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid (Vitamin C), Sodium Phosphate, Sucralose, Vitamin A Palmitate, Vitamin D3.

3. Nutritional Facts

Fairlife Vanilla Protein Shake

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Premier Protein Shake, Vanilla

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Muscle Milk Genuine Protein Shake, Vanilla Crème

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Verdict: Which Protein Shake is the Best?

All three brands of shakes have their own merits, and which one is best depends on what you need.

  • If you are lactose intolerant, Fairlife is best for you. Because Fairlife milkshakes do not contain lactose.

  • If you need more comprehensive nutrition, you need to choose one from Premier Protein or Muscle Milk. After comparing the nutritional content, it is obvious that Fairlife is not as comprehensive as Premier Protein and Muscle Milk.

  • If you're trying to lose weight, Premier Protein may be more suitable for you. Premier Protein shakes contain minimal fat, carbohydrates, and moderate calories.

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2023-09-24 21:111488