Inflammation is the body’s response to irritation, infection, and injury. Short-term inflammation protects the body, while chronic inflammation can lead to long-term pain and damage, such as arthritis. Anti-inflammatory foods, exercise, good sleep and stress management can help. Certain foods have been identified as anti-inflammatory, which may help to reduce chronic inflammation and pain. Such as Omega-3 fatty acids found in fish, certain nuts, and even chocolate have all been acknowledged for their anti-inflammatory properties. Dietary supplements are popular complementary or alternative treatment options for people with arthritis. Supplements are not intended to diagnose, prevent, cure, or treat disease but they may have certain beneficial effects. And some natural supplements may also help fight inflammation. Here are 8 supplements that have been shown to reduce inflammation in studies. Let's check out!

YVES SAINT LAURENT Since 1978, the iconic Rouge Pur Couture Lipstick is the manifesto of a free and audacious femininity that breaks the rules to reinvent them. Lips are saturated with intense, stay-true color, thanks to the Coloreveal Technology while natural extracts provide comforting moisture that lasts all day. Provides medium to full coverage with a radiant, satin finish. The color definitely packs a punch, it's extremely opaque! They impress in so many areas, from pigmentation, longevity, texture, and even the pretty packaging - making them super quick to apply, with less need for touch-ups. Have you tried these lipstick shades from YSL? Today I will recommend you 7 best Rouge Pur Couture lipsticks, and you can find the reviews and swatches for them below before you buy. Besides, you will enjoy a cheap price with up to 8% cash back!

Fashion no longer has to be restricted to just your hair, make-up and clothing. Coloured contact lenses are also a fun and easy way to change your look. But how to choose colored contacts to match your natural dark eyes? With the extensive ranges of colored contact lenses with different colors, design, materials and opacity in the market, it can be really difficult to choose the best colored contacts that cover dark eyes well. In general, Opaque colored tints are the best choice if you have dark eyes. For a natural-looking change, try a lighter honey brown or hazel colored lens. Check out our top picks for best colored contacts for dark eyes ranging from natural-looking styles to an intense, noticeable change.

Nowadays there are a wealth of options when purchasing contact lenses online. Retailers have made it quick and easier than ever before to buy cheap your preferred prescription contact lenses. Of course, when it comes to getting the best deal on prescription contacts, there’s more to take into account than just the base price per box. Each retailer offers unique discounts, promotions and fees that you’ll need to be aware of. Many discount contact lens retailers offer special deals for new customers, plus promotions throughout the year. Many also offer significant discounts for bulk orders, as well as price-matching guarantees. So it pays to shop around and compare costs from multiple sellers before placing an order. Here we've collected 10 contact lens retailers for you. Let's check out!