Drinking milk is extremely important for the development of healthy bones and teeth. But a person with lactose intolerance may experience digestive issues including bloating, diarrhea, and abdominal cramps on the consumption of dairy products. So milk is a big no for people who suffer from lactose intolerance. But that doesn’t mean you have to avoid dairy products completely. Fortunately, there are lots of non-dairy milk currently on the market and each has its own unique strengths. The following are the 6 best Milk alternatives brands for lactose intolerance adults, read on to know the healthiest non-dairy milk.

If you're an adrenaline seeker, planning a trip to Cedar Point should be on your summer bucket list.

Cedar Point is the thrill ride capital of the world with 18 extreme roller coasters and other adrenaline rush-inducing attractions. Best of all, the park also offers several world-class shows, kiddie areas, a beach on Lake Erie, and a gigantic waterpark. It's no surprise that Cedar Point has become the "must visit" destination for family fun. Whether you’re a Cedar Point newbie or have been thousands of times, here are Cedar Point planning guides and tips for your family to making the best of your time at the park. Don't miss it !