Optimum Nutrition After Max - Vanilla Ice Cream

Post-Workout Recovery Supplement The Bigger Picture of Post-Workout Nutrition If there is a period of time that can make or break a physique it is the post-workout window. In fact, the sixty minutes immediately following a workout carry such an overwhelming importance that many trainers believe if you are not consuming sufficient nutrients following a workout that your training could be causing more harm than good. After Max employs a 1:1 ratio of protein to carbs along with creatine monohydrate, glutamine peptides, and digestive enzymes to create a comprehensive post-workout recovery formula, No more guesstimating on whether you are getting the nutrients your body needs, just mix up a serving of After Max and you can rest assured that your post-workout needs are satisfied.